CUP NOODLES vs VIETNAMESE SOUR SOUP
Nutrition comparison per 100 g serving
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VIETNAMESE SOUR SOUP wins in 9 out of 10 nutrient categories
CUP NOODLES: 0
vs
VIETNAMESE SOUR SOUP: 9
(1 ties)
Overview
| Nutrient | CUP NOODLES | VIETNAMESE SOUR SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 67 cal | |
| Protein | 10.9 g | 13.3 g | |
| Carbs | 64.1 g | 13.3 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLES | VIETNAMESE SOUR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 16 MG |
Minerals
| Mineral | CUP NOODLES | VIETNAMESE SOUR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 4.2 MG | 4.8 MG | |
| Sodium, Na | 1,719 MG | 6,667 MG |