CUP NOODLES vs ANDEAN SOUP

Nutrition comparison per 100 g serving

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CUP NOODLES wins in 6 out of 10 nutrient categories

CUP NOODLES: 6 vs ANDEAN SOUP: 3 (1 ties)

Overview

Nutrient	CUP NOODLES	ANDEAN SOUP	Winner
Calories	453 cal	38 cal
Protein	10.9 g	1.8 g
Carbs	64.1 g	4.4 g
Fat	17.2 g	1.2 g
Fiber	4.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CUP NOODLES	ANDEAN SOUP	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	CUP NOODLES	ANDEAN SOUP
Calcium, Ca	31 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	1,719 MG	104 MG

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