CUP NOODLES vs SOUP BASE

Nutrition comparison per 100 g serving

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CUP NOODLES wins in 6 out of 10 nutrient categories

CUP NOODLES: 6 vs SOUP BASE: 3 (1 ties)

Overview

Nutrient	CUP NOODLES	SOUP BASE	Winner
Calories	453 cal	300 cal
Protein	10.9 g	0 g
Carbs	64.1 g	20 g
Fat	17.2 g	20 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUP NOODLES	SOUP BASE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	CUP NOODLES	SOUP BASE
Calcium, Ca	31 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	1,719 MG	18,200 MG

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