CUP CAKES vs GLAZED DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CUP CAKES: 4 vs GLAZED DONUTS: 4 (2 ties)

Overview

Nutrient	CUP CAKES	GLAZED DONUTS	Winner
Calories	356 cal	395 cal
Protein	2.2 g	2.3 g
Carbs	60 g	60.5 g
Fat	13.3 g	16.3 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUP CAKES	GLAZED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUP CAKES	GLAZED DONUTS
Calcium, Ca	222 MG	186 MG
Iron, Fe	0.8 MG	1.7 MG
Sodium, Na	311 MG	349 MG

Ad 728x90