CUP CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
CUP CAKE: 3
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | CUP CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 408 cal | |
| Protein | 2.4 g | 4.1 g | |
| Carbs | 45.9 g | 53.1 g | |
| Fat | 21.2 g | 20.4 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 271 MG | 429 MG |