CUOCO vs PREMIUM BLACK EYE PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUOCO: 4
vs
PREMIUM BLACK EYE PEAS: 4
(2 ties)
Overview
| Nutrient | CUOCO | PREMIUM BLACK EYE PEAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 44 cal | |
| Protein | 1 g | 3.0 g | |
| Carbs | 9 g | 8.2 g | |
| Fat | 4 g | 0 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUOCO | PREMIUM BLACK EYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 1.8 MG |
Minerals
| Mineral | CUOCO | PREMIUM BLACK EYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Sodium, Na | 450 MG | 185 MG |