CUMIN-LIME DILL PICKLE SPEARS vs GREEK STUFFED OLIVES
Nutrition comparison per 100 g serving
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CUMIN-LIME DILL PICKLE SPEARS wins in 5 out of 10 nutrient categories
CUMIN-LIME DILL PICKLE SPEARS: 5
vs
GREEK STUFFED OLIVES: 1
(4 ties)
Overview
| Nutrient | CUMIN-LIME DILL PICKLE SPEARS | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 20 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUMIN-LIME DILL PICKLE SPEARS | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 1,000 MG |