CULTURED BUTTERMILK BLEND vs LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED BUTTERMILK BLEND wins in 5 out of 11 nutrient categories
CULTURED BUTTERMILK BLEND: 5
vs
LOW FAT MILK: 3
(3 ties)
Overview
| Nutrient | CULTURED BUTTERMILK BLEND | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 348 cal | 42 cal | |
| Protein | 21.7 g | 3.3 g | |
| Carbs | 56.5 g | 5 g | |
| Fat | 4.4 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED BUTTERMILK BLEND | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CULTURED BUTTERMILK BLEND | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 957 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 44 MG |