CULTIVATED BLUEBERRIES vs PREMIUM BLUEBERRIES
Nutrition comparison per 100 g serving
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PREMIUM BLUEBERRIES wins in 5 out of 11 nutrient categories
CULTIVATED BLUEBERRIES: 4
vs
PREMIUM BLUEBERRIES: 5
(2 ties)
Overview
| Nutrient | CULTIVATED BLUEBERRIES | PREMIUM BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 51 cal | |
| Protein | 0.7 g | 0.5 g | |
| Carbs | 12.1 g | 12.2 g | |
| Fat | 0.7 g | 0.7 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED BLUEBERRIES | PREMIUM BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CULTIVATED BLUEBERRIES | PREMIUM BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 54 MG | 54 MG | Tie |
| Sodium, Na | 0 MG | 1 MG |