CULTIVATED BLUEBERRIES vs FRUIT AND VEGGIE STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND VEGGIE STRIPS wins in 6 out of 10 nutrient categories
CULTIVATED BLUEBERRIES: 3
vs
FRUIT AND VEGGIE STRIPS: 6
(1 ties)
Overview
| Nutrient | CULTIVATED BLUEBERRIES | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 41.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED BLUEBERRIES | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CULTIVATED BLUEBERRIES | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 18 MG | 42 MG |