CULTIVATED BLUEBERRIES vs TROPICAL PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TROPICAL PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories
CULTIVATED BLUEBERRIES: 2
vs
TROPICAL PINEAPPLE CHUNKS: 4
(5 ties)
Overview
| Nutrient | CULTIVATED BLUEBERRIES | TROPICAL PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED BLUEBERRIES | TROPICAL PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 47.9 MG |
Minerals
| Mineral | CULTIVATED BLUEBERRIES | TROPICAL PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 54 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |