CULINARY SPICE PASTE vs WASABI SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CULINARY SPICE PASTE wins in 7 out of 10 nutrient categories

CULINARY SPICE PASTE: 7 vs WASABI SAUCE: 1 (2 ties)

Overview

Nutrient	CULINARY SPICE PASTE	WASABI SAUCE	Winner
Calories	233 cal	400 cal
Protein	6.7 g	0 g
Carbs	26.7 g	20 g
Fat	13.3 g	30 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARY SPICE PASTE	WASABI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CULINARY SPICE PASTE	WASABI SAUCE
Calcium, Ca	180 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Sodium, Na	1,733 MG	600 MG

Ad 728x90