CULINARY CUTS CAULIFLOWER CAULIETTES vs BEEF STEW STARTER
Nutrition comparison per 100 g serving
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CULINARY CUTS CAULIFLOWER CAULIETTES wins in 8 out of 10 nutrient categories
CULINARY CUTS CAULIFLOWER CAULIETTES: 8
vs
BEEF STEW STARTER: 0
(2 ties)
Overview
| Nutrient | CULINARY CUTS CAULIFLOWER CAULIETTES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calories | 25 cal | 47 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CUTS CAULIFLOWER CAULIETTES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 4.2 MG |
Minerals
| Mineral | CULINARY CUTS CAULIFLOWER CAULIETTES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 31 MG | 29 MG |