CULINARY CRISPS vs TABLE VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 5 out of 11 nutrient categories
CULINARY CRISPS: 5
vs
TABLE VEGETABLE CRACKERS: 3
(3 ties)
Overview
| Nutrient | CULINARY CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 1,067 MG |