CULINARY COCONUT MILK vs ORGANIC ALMOND DRINK

Nutrition comparison per 100 g serving

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CULINARY COCONUT MILK wins in 4 out of 12 nutrient categories

CULINARY COCONUT MILK: 4 vs ORGANIC ALMOND DRINK: 3 (5 ties)

Overview

Nutrient	CULINARY COCONUT MILK	ORGANIC ALMOND DRINK	Winner
Calories	177 cal	33 cal
Protein	1.3 g	0.8 g
Carbs	6.3 g	3.8 g
Fat	17.7 g	1.7 g
Fiber	5.1 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARY COCONUT MILK	ORGANIC ALMOND DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CULINARY COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	13 MG

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