CULINARY CIRCLE vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CULINARY CIRCLE: 5
vs
MILD SALSA: 5
(1 ties)
Overview
| Nutrient | CULINARY CIRCLE | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 20 g | 5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CULINARY CIRCLE | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 600 MG | 408 MG |