CULINARY CIRCLE vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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CULINARY CIRCLE wins in 5 out of 10 nutrient categories

CULINARY CIRCLE: 5 vs RUSSELL STOVER: 4 (1 ties)

Overview

Nutrient	CULINARY CIRCLE	RUSSELL STOVER	Winner
Calories	500 cal	544 cal
Protein	7.1 g	7.0 g
Carbs	60.7 g	57.9 g
Fat	28.6 g	31.6 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARY CIRCLE	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CULINARY CIRCLE	RUSSELL STOVER
Calcium, Ca	143 MG	175 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	107 MG	70 MG

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