CULINARY BROTH vs SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CULINARY BROTH: 4
vs
SOUP: 4
(3 ties)
Overview
| Nutrient | CULINARY BROTH | SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 35 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 1.7 g | 6.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY BROTH | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | CULINARY BROTH | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 231 MG |