CULINARIA vs ROCKY ROAD MARSHMALLOW

Nutrition comparison per 100 g serving

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CULINARIA wins in 5 out of 10 nutrient categories

CULINARIA: 5 vs ROCKY ROAD MARSHMALLOW: 3 (2 ties)

Overview

Nutrient	CULINARIA	ROCKY ROAD MARSHMALLOW	Winner
Calories	484 cal	425 cal
Protein	3.2 g	2.5 g
Carbs	58.1 g	67.5 g
Fat	29.0 g	17.5 g
Fiber	6.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARIA	ROCKY ROAD MARSHMALLOW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CULINARIA	ROCKY ROAD MARSHMALLOW
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.3 MG	1.8 MG
Sodium, Na	65 MG	50 MG

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