CULINARIA vs 7 SELECT

Nutrition comparison per 100 g serving

Ad 468x60

CULINARIA wins in 5 out of 10 nutrient categories

CULINARIA: 5 vs 7 SELECT: 2 (3 ties)

Overview

Nutrient	CULINARIA	7 SELECT	Winner
Calories	484 cal	350 cal
Protein	3.2 g	0 g
Carbs	58.1 g	85 g
Fat	29.0 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARIA	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CULINARIA	7 SELECT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	65 MG	25 MG

Ad 728x90