CUETARA vs HOLIDAY COOKIE TIN
Nutrition comparison per 100 g serving
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CUETARA wins in 7 out of 14 nutrient categories
CUETARA: 7
vs
HOLIDAY COOKIE TIN: 5
(2 ties)
Overview
| Nutrient | CUETARA | HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 81.5 g | 76.7 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUETARA | HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUETARA | HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 315 MG | 350 MG |