CUCUMBERS vs TOMATOES ON THE VINE
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBERS wins in 6 out of 11 nutrient categories
CUCUMBERS: 6
vs
TOMATOES ON THE VINE: 2
(3 ties)
Overview
| Nutrient | CUCUMBERS | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Calories | 10 cal | 19 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 2.0 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBERS | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CUCUMBERS | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |