CUCUMBERS vs SLICED SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED SHIITAKE MUSHROOMS wins in 5 out of 10 nutrient categories
CUCUMBERS: 4
vs
SLICED SHIITAKE MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | CUCUMBERS | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 10 cal | 36 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 2.0 g | 7.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUCUMBERS | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 141 MG | 304 MG | |
| Sodium, Na | 0 MG | 6 MG |