CUCUMBER TOMATO vs RANCH DIP

Nutrition comparison per 100 g serving

Ad 468x60

CUCUMBER TOMATO wins in 5 out of 11 nutrient categories

CUCUMBER TOMATO: 5 vs RANCH DIP: 3 (3 ties)

Overview

Nutrient	CUCUMBER TOMATO	RANCH DIP	Winner
Calories	17 cal	393 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUCUMBER TOMATO	RANCH DIP	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	CUCUMBER TOMATO	RANCH DIP
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	250 MG
Sodium, Na	467 MG	1,000 MG

Ad 728x90