CUCUMBER SNACK vs CHICKEN & BACON COBB SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBER SNACK wins in 5 out of 10 nutrient categories
CUCUMBER SNACK: 5
vs
CHICKEN & BACON COBB SALAD: 4
(1 ties)
Overview
| Nutrient | CUCUMBER SNACK | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 423 cal | 221 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 74.1 g | 7.4 g | |
| Fat | 14.1 g | 18.8 g | |
| Fiber | 24.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SNACK | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 2 MG |
Minerals
| Mineral | CUCUMBER SNACK | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 50 MG | |
| Iron, Fe | 6.4 MG | 0.6 MG | |
| Sodium, Na | 106 MG | 450 MG |