CUCUMBER SALAD vs ORGANIC VALENCIA ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VALENCIA ORANGES wins in 6 out of 11 nutrient categories
CUCUMBER SALAD: 2
vs
ORGANIC VALENCIA ORANGES: 6
(3 ties)
Overview
| Nutrient | CUCUMBER SALAD | ORGANIC VALENCIA ORANGES | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | ORGANIC VALENCIA ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CUCUMBER SALAD | ORGANIC VALENCIA ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 82 MG | 140 MG | |
| Sodium, Na | 3,529 MG | 0 MG |