CUCUMBER SALAD vs CUT & PEELED BABY CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CUT & PEELED BABY CARROTS wins in 7 out of 10 nutrient categories
CUCUMBER SALAD: 1
vs
CUT & PEELED BABY CARROTS: 7
(2 ties)
Overview
| Nutrient | CUCUMBER SALAD | CUT & PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 12.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUCUMBER SALAD | CUT & PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 82 MG | 318 MG | |
| Sodium, Na | 3,529 MG | 76 MG |