CUCUMBER SALAD vs ANTIPASTO SALAD WITH PEPPERONI
Nutrition comparison per 100 g serving
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ANTIPASTO SALAD WITH PEPPERONI wins in 6 out of 10 nutrient categories
CUCUMBER SALAD: 3
vs
ANTIPASTO SALAD WITH PEPPERONI: 6
(1 ties)
Overview
| Nutrient | CUCUMBER SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 96 cal | 190 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 19.2 g | 10.9 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CUCUMBER SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 692 MG | 408 MG |