CUCUMBER SALAD vs MOROCCAN MATBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN MATBUCHA wins in 5 out of 10 nutrient categories
CUCUMBER SALAD: 3
vs
MOROCCAN MATBUCHA: 5
(2 ties)
Overview
| Nutrient | CUCUMBER SALAD | MOROCCAN MATBUCHA | Winner |
|---|---|---|---|
| Calories | 96 cal | 54 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 19.2 g | 7.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | MOROCCAN MATBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CUCUMBER SALAD | MOROCCAN MATBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 692 MG | 482 MG |