CUCUMBER RANCH YOGURT DRESSING & DIP vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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CUCUMBER RANCH YOGURT DRESSING & DIP wins in 4 out of 10 nutrient categories
CUCUMBER RANCH YOGURT DRESSING & DIP: 4
vs
BLUE CHEESE DRESSING: 2
(4 ties)
Overview
| Nutrient | CUCUMBER RANCH YOGURT DRESSING & DIP | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 117 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 6.7 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUCUMBER RANCH YOGURT DRESSING & DIP | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 700 MG | 833 MG |