CUCUMBER GARLIC TZATZIKI vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 11 nutrient categories
CUCUMBER GARLIC TZATZIKI: 4
vs
SALSA: 5
(2 ties)
Overview
| Nutrient | CUCUMBER GARLIC TZATZIKI | SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 48 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 9.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER GARLIC TZATZIKI | SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CUCUMBER GARLIC TZATZIKI | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 226 MG | |
| Sodium, Na | 339 MG | 581 MG |