CUCUMBER DILL YOGURT DIP vs RANCH PLANT-BASED DIP

Nutrition comparison per 100 g serving

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CUCUMBER DILL YOGURT DIP wins in 4 out of 11 nutrient categories

CUCUMBER DILL YOGURT DIP: 4 vs RANCH PLANT-BASED DIP: 3 (4 ties)

Overview

Nutrient	CUCUMBER DILL YOGURT DIP	RANCH PLANT-BASED DIP	Winner
Calories	79 cal	0 cal
Protein	6.4 g	0 g
Carbs	6.4 g	0 g
Fat	3.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUCUMBER DILL YOGURT DIP	RANCH PLANT-BASED DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUCUMBER DILL YOGURT DIP	Winner
Calcium, Ca	63 MG
Iron, Fe	0 MG	Tie
Potassium, K	111 MG
Sodium, Na	429 MG

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