CUCUMBER DILL GUSTO vs CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CHEESE FLAVORED POPCORN wins in 7 out of 11 nutrient categories
CUCUMBER DILL GUSTO: 2
vs
CHEESE FLAVORED POPCORN: 7
(2 ties)
Overview
| Nutrient | CUCUMBER DILL GUSTO | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 11.1 g | |
| Carbs | 20 g | 55.6 g | |
| Fat | 46.7 g | 27.8 g | |
| Fiber | 6.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER DILL GUSTO | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUCUMBER DILL GUSTO | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 283 MG | 1,111 MG |