CUCUMBER & AVOCADO vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
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CUCUMBER & AVOCADO wins in 6 out of 10 nutrient categories
CUCUMBER & AVOCADO: 6
vs
SALMON SUSHI SAMPLER: 2
(2 ties)
Overview
| Nutrient | CUCUMBER & AVOCADO | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 128 cal | 177 cal | |
| Protein | 2.2 g | 7.7 g | |
| Carbs | 23.4 g | 25.2 g | |
| Fat | 2.2 g | 5.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER & AVOCADO | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.8 MG |
Minerals
| Mineral | CUCUMBER & AVOCADO | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 101 MG | 324 MG |