CUCINA vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
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CUCINA wins in 8 out of 11 nutrient categories
CUCINA: 8
vs
CREAMY RANCH DIP: 2
(1 ties)
Overview
| Nutrient | CUCINA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | CUCINA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 967 MG | 679 MG |