CUBED COOKED HAM vs SWEET SOPPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOPPRESSATA wins in 3 out of 7 nutrient categories
CUBED COOKED HAM: 2
vs
SWEET SOPPRESSATA: 3
(2 ties)
Overview
| Nutrient | CUBED COOKED HAM | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Calories | 143 cal | 429 cal | |
| Protein | 16.1 g | 32.1 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 4.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBED COOKED HAM | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Sodium, Na | 1,250 MG | 1,964 MG |