CUBAN STYLE TAMALES vs YUCA BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUBAN STYLE TAMALES: 4
vs
YUCA BITES: 4
(2 ties)
Overview
| Nutrient | CUBAN STYLE TAMALES | YUCA BITES | Winner |
|---|---|---|---|
| Calories | 207 cal | 157 cal | |
| Protein | 5.2 g | 1.4 g | |
| Carbs | 26.7 g | 35.7 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE TAMALES | YUCA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CUBAN STYLE TAMALES | YUCA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 336 MG | 614 MG |