CUBAN STYLE TAMALES vs CORN DOGS

Nutrition comparison per 100 g serving

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CUBAN STYLE TAMALES wins in 5 out of 10 nutrient categories

CUBAN STYLE TAMALES: 5 vs CORN DOGS: 4 (1 ties)

Overview

Nutrient	CUBAN STYLE TAMALES	CORN DOGS	Winner
Calories	177 cal	289 cal
Protein	2.7 g	7.9 g
Carbs	27.4 g	31.6 g
Fat	14.2 g	14.5 g
Fiber	4.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUBAN STYLE TAMALES	CORN DOGS	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	CUBAN STYLE TAMALES	CORN DOGS
Calcium, Ca	0 MG	53 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	354 MG	803 MG

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