CUBAN STYLE SANDWICH vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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CUBAN STYLE SANDWICH wins in 6 out of 11 nutrient categories
CUBAN STYLE SANDWICH: 6
vs
BONELESS CHICKEN BITES: 3
(2 ties)
Overview
| Nutrient | CUBAN STYLE SANDWICH | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 208 cal | 240 cal | |
| Protein | 11.0 g | 16.7 g | |
| Carbs | 29.9 g | 15.6 g | |
| Fat | 5.2 g | 12.5 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE SANDWICH | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBAN STYLE SANDWICH | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 688 MG | 1,010 MG |