CUBAN STYLE PAN DE MANTECA vs FRENCH WHEAT LOAF

Nutrition comparison per 100 g serving

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CUBAN STYLE PAN DE MANTECA wins in 7 out of 14 nutrient categories

CUBAN STYLE PAN DE MANTECA: 7 vs FRENCH WHEAT LOAF: 3 (4 ties)

Overview

Nutrient	CUBAN STYLE PAN DE MANTECA	FRENCH WHEAT LOAF	Winner
Calories	304 cal	0 cal
Protein	8.9 g	0 g
Carbs	51.8 g	0 g
Fat	5.4 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUBAN STYLE PAN DE MANTECA	FRENCH WHEAT LOAF	Winner
Folate, total	107 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUBAN STYLE PAN DE MANTECA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	643 MG

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