CUBAN BUNS vs SOFT-TWIST WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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CUBAN BUNS wins in 6 out of 10 nutrient categories
CUBAN BUNS: 6
vs
SOFT-TWIST WHITE ENRICHED BREAD: 3
(1 ties)
Overview
| Nutrient | CUBAN BUNS | SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 319 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 61.7 g | 0 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN BUNS | SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CUBAN BUNS | SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 532 MG | 0 MG |