CUBAN BREAD vs SOUR HOAGIE HINGE
Nutrition comparison per 100 g serving
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CUBAN BREAD wins in 6 out of 12 nutrient categories
CUBAN BREAD: 6
vs
SOUR HOAGIE HINGE: 3
(3 ties)
Overview
| Nutrient | CUBAN BREAD | SOUR HOAGIE HINGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 45.6 g | 54.4 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN BREAD | SOUR HOAGIE HINGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUBAN BREAD | SOUR HOAGIE HINGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 87 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 439 MG | 565 MG |