CUB TRAIL MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
CUB TRAIL MIX: 3
vs
DELUXE MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | CUB TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 55.6 g | 26.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUB TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUB TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 500 MG | 667 MG | |
| Sodium, Na | 194 MG | 0 MG |