CRYSTALLIZED NATURAL CANE SUGAR vs ROCK SUGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRYSTALLIZED NATURAL CANE SUGAR: 1 vs ROCK SUGAR: 1 (8 ties)

Overview

Nutrient	CRYSTALLIZED NATURAL CANE SUGAR	ROCK SUGAR	Winner
Calories	357 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	107.1 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED NATURAL CANE SUGAR	ROCK SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED NATURAL CANE SUGAR	ROCK SUGAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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