CRYSTALLIZED LIME vs NATURAL SESAME SEEDS
Nutrition comparison per 100 g serving
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NATURAL SESAME SEEDS wins in 5 out of 10 nutrient categories
CRYSTALLIZED LIME: 2
vs
NATURAL SESAME SEEDS: 5
(3 ties)
Overview
| Nutrient | CRYSTALLIZED LIME | NATURAL SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 583 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 111.1 g | 25 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED LIME | NATURAL SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED LIME | NATURAL SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |