CRYSTALLIZED GINGER SLICES vs PEANUT CRUNCH CANDY
Nutrition comparison per 100 g serving
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PEANUT CRUNCH CANDY wins in 5 out of 10 nutrient categories
CRYSTALLIZED GINGER SLICES: 3
vs
PEANUT CRUNCH CANDY: 5
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | PEANUT CRUNCH CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 83.3 g | 82.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | PEANUT CRUNCH CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | PEANUT CRUNCH CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 83 MG | 238 MG |