CRYSTALLIZED GINGER SLICES vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SEAWEED SNACKS wins in 7 out of 11 nutrient categories
CRYSTALLIZED GINGER SLICES: 2
vs
ORGANIC SEAWEED SNACKS: 7
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 92.5 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 1 MG | 20 MG | |
| Potassium, K | 300 MG | 1,800 MG | |
| Sodium, Na | 88 MG | 1,000 MG |