CRYSTALLIZED GINGER SLICES vs BERRY RICE CRISPS + GREENS BITES
Nutrition comparison per 100 g serving
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BERRY RICE CRISPS + GREENS BITES wins in 7 out of 12 nutrient categories
CRYSTALLIZED GINGER SLICES: 2
vs
BERRY RICE CRISPS + GREENS BITES: 7
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | BERRY RICE CRISPS + GREENS BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 92.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | BERRY RICE CRISPS + GREENS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | BERRY RICE CRISPS + GREENS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 88 MG | 179 MG |