CRYSTALLIZED GINGER SLICES vs PORK JERKY
Nutrition comparison per 100 g serving
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PORK JERKY wins in 6 out of 11 nutrient categories
CRYSTALLIZED GINGER SLICES: 4
vs
PORK JERKY: 6
(1 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | PORK JERKY | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 92.5 g | 25 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 88 MG | 1,429 MG |