CRYSTALLIZED GINGER SLICES vs FRUIT SLICES CANDY
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 4 out of 11 nutrient categories
CRYSTALLIZED GINGER SLICES: 4
vs
FRUIT SLICES CANDY: 2
(5 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | FRUIT SLICES CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 123.3 g | 85.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | FRUIT SLICES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | FRUIT SLICES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 19 MG |